Life Isn’t Fun Unless You Are Doing It On Purpose!


Breathing diffuses resistance.
Thoughts have shape.
Diffusing anything is a deconstruction of thought.
Breathe resistance and discomfort away

Easier to teach someone to have no thoughts than it is to have positive thoughts. Positive thoughts is where things happen

When your high, ride it. Milk it. When you’re low, take a nap.
Change the structure of it. Do whatever you need to do to move from it.



Work it to your advantage no matter what the situation is.



Life isn’t fun unless you are doing it on purpose



You can’t protest or fight your way into your center.  Or deep pleasure.
Willful people can but it is not pleasant.

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